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    You are in: Home / Recipes / Cooking Boneless Skinless Chicken Breast Recipe
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    Cooking Boneless Skinless Chicken Breast

    Average Rating:

    3 Total Reviews

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    • on February 27, 2010

    • on July 14, 2009

      Good basic recipe, but by using bone in chicken breasts, adding some carrots, celery, onion and a 1/2 head of garlic, salt and pepper (and you strain the liquid after it's done cooking) you've got a much more flavorful chicken and stock to add to any recipe.

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    • on July 12, 2009

      I have to give this "method" 5 stars b/c it's the method I use as well. However, I do add a few smallish cut pieces of celery and carrots. I also add pepper but not salt. The salt is added when I use the chicken in a recipe. I also salt the resulting broth, and use that in cooking or as a soup with extra wide egg noodles or homemade kluski. The chicken is so tender "cooked" this way, and the soup is just a bonus. Lee

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    Nutritional Facts for Cooking Boneless Skinless Chicken Breast

    Serving Size: 1 (2604 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 129.8
     
    Calories from Fat 13
    10%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 68.4 mg
    22%
    Sodium 83.0 mg
    3%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 27.2 g
    54%

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