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    You are in: Home / Recipes / Cooked Plantain Bananas Recipe
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    Cooked Plantain Bananas

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on March 31, 2004

      I had never cooked with plantains before, and this recipe was easy and delicious. I wasn't sure if I was supposed to take the peel off or not, so I did one sliced in half with the peel on and the other with no peel. Both turned out great. I put a little butter on all, then jack cheese on two and cinnamon sugar and ground cloves on the other two. Yum!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 24, 2004

      I love steamed ripe plantains. This dish is even better. I've substituted cloves for 1/2 tsp. powdered cinnamon and the result was sensational.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 03, 2008

      I loved it!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 26, 2007

      very tasty

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    • on June 28, 2005

      I had never cooked plantains before, so this seemed like a good place to start. I found that I don't care for plantains, but DH said the recipe was good. He would have preferred leaving off the sugar, as we found it quite sweet. The recipe itself is fine, just not to my taste.

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    Nutritional Facts for Cooked Plantain Bananas

    Serving Size: 1 (94 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 134.4
     
    Calories from Fat 20
    14%
    Total Fat 2.2 g
    3%
    Saturated Fat 1.3 g
    6%
    Cholesterol 5.0 mg
    1%
    Sodium 17.1 mg
    0%
    Total Carbohydrate 30.7 g
    10%
    Dietary Fiber 2.0 g
    8%
    Sugars 15.5 g
    62%
    Protein 1.1 g
    2%

    The following items or measurements are not included:

    cloves

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