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    You are in: Home / Recipes / Connie Seafood Mix Recipe
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    Connie Seafood Mix

    Connie Seafood Mix. Photo by Mikekey

    1/2 Photos of Connie Seafood Mix

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Chef1MOM-Connie's Note:

    Hearty dinner for family and friends. My children love it. I love it because it is fast and easy!

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    Units: US | Metric


    1. 1
      heat oil in large fry pan, add scallops, cook til opaque. remove from pan and place in bowl.(5 min).
    2. 2
      heat up shrimp in same pan til hot, remove and place in same bowl (3 min).
    3. 3
      simmer onions, green/red pepper in fry pan til tender not mushy (3 min).
    4. 4
      add all back together including veggies,in fry pan and simmer a few minutes to let flavors blend. add spices and stir.
    5. 5
      in kettle, boil carrots and broccoli til tender not mushy. remove and in same water add spagetti to boil. cook til your taste.
    6. 6
      pour seafood and veggie mix over completed pasta and serve.
    7. 7
      I sometimes add butter when cooking the onions to give a sweeter taste.
    8. 8
      This takes me 25 minutes to put on the table. It is a fast favorite for the family.
    9. 9
      Serve with crusty bread and YUM.

    Ratings & Reviews:

    • on May 01, 2007


      Good food; easy to make. What more can you ask. I will admit to tossing in a little extra butter.

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    • on November 04, 2006


      Great recipe for after work, quick dinner. I made minor changes-used regular carrots cut into matchsticks, and added a little white wine instead of lemon juice. I also put some shaved Parmesan on top when serving. I found some fresh pasta at the deli called borsetti. It was little "purses" filled with brie and roasted garlic. Went very well with the seafood. This is a keeper for our Friday night dinner ideas (since that is the only weeknight we have dinner together after work.) Thanks for posting this!

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    • on September 18, 2006


      Hubby and I really enjoyed this.I sub snap peas enstead of the broccoli as thats all I had

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    Nutritional Facts for Connie Seafood Mix

    Serving Size: 1 (196 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 228.1
    Calories from Fat 47
    Total Fat 5.2 g
    Saturated Fat 0.9 g
    Cholesterol 239.6 mg
    Sodium 365.4 mg
    Total Carbohydrate 9.6 g
    Dietary Fiber 1.7 g
    Sugars 2.7 g
    Protein 34.7 g

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