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    You are in: Home / Recipes / Conner's Sweet and Sour Beef Stew Recipe
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    Conner's Sweet and Sour Beef Stew

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 45 mins

    15 mins

    2 hrs 30 mins

    Oolala's Note:

    From the Cranberry Connection cookbook by Beatrice Ross Buszek from Granville Centre, Nova Scotia. Perfect for fall and winter so here it is. The recipe says that this is an elegant simple dinner that is nice served with thick slices of country bread and red wine (and candlelight). This freezes well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix the flour, salt, celery salt, garlic salt and ginger well and coat the beef.
    2. 2
      Brown the beef in the oil in a Dutch oven. Stir in the tomatoes, molasses, vinegar and onions and cover and simmer for 2 hours.
    3. 3
      After 2 hours, add the carrots, cranberries and raisins and cook until tender, about 15 minutes.
    4. 4
      Serve immediately or freeze for future use.

    Ratings & Reviews:

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    Nutritional Facts for Conner's Sweet and Sour Beef Stew

    Serving Size: 1 (695 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 965.4
     
    Calories from Fat 492
    51%
    Total Fat 54.7 g
    84%
    Saturated Fat 19.3 g
    96%
    Cholesterol 151.9 mg
    50%
    Sodium 220.0 mg
    9%
    Total Carbohydrate 75.5 g
    25%
    Dietary Fiber 7.6 g
    30%
    Sugars 46.8 g
    187%
    Protein 45.7 g
    91%

    The following items or measurements are not included:

    celery salt

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