Total Time
Prep 10 mins
Cook 45 mins

This recipe came from a friend at work. Serve this spoon bread with a side of sautéed Vidalia onions. Mmm!

Ingredients Nutrition


  1. Preheat oven 350°F.
  2. Grease a medium casserole dish and sprinkle with Parmesan cheese.
  3. In a small fry pan, sauté vegetables in butter.
  4. In another small fry pan, add cornmeal, salt and milk.
  5. Cook over medium heat, stirring constantly until mixture thickens.
  6. Stir cheddar and vegetable mixture into hot cornmeal mush.
  7. Cool slightly.
  8. Add egg yolks to warm batter.
  9. Add 1/2 cup stiffly beaten egg whites to mixture.
  10. Fold in the rest evenly.
  11. Pour into casserole dish.
  12. Bake 45-50 minutes.