Confetti Spaghetti (Low-Fat)
Added April 05, 2007 | Recipe #220752
Total Time:
Prep Time:
Cook Time:
I was shocked to find that brown rice spaghetti tastes just like the real thing----without the gluten!
Directions:
1
Preheat oven to 350°F.
2
Cook spaghetti & drain.
3
In skillet, cook meat, red & green peppers, carrot, & onion, and drain.
4
Stir in tomatoes, tomato sauce, garlic, all seasonings, & sugar.
5
Add spaghetti to mixture.
6
Transfer to 13x9x2 baking dish.
7
Cover & bake for 30 minutes.
8
Remove from oven & add cheese to top of mixture.
9
Bake uncovered 5 more minutes.
Nutritional Facts for Confetti Spaghetti (Low-Fat)
Serving Size: 1 (184 g)
Servings Per Recipe: 10
- Amount Per Serving
- % Daily Value
- Calories 128.5
-
- Calories from Fat 11
- 31%
- Total Fat 1.2 g
- 1%
- Saturated Fat 0.5 g
- 2%
- Cholesterol 44.0 mg
- 14%
- Sodium 477.1 mg
- 19%
- Total Carbohydrate 9.2 g
- 3%
- Dietary Fiber 1.8 g
- 7%
- Sugars 5.4 g
- 21%
- Protein 19.9 g
- 39%
The following items or measurements are not included:
brown rice spaghetti
garlic pepper seasoning
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