Confetti Chicken Wraps
- Ready In:
- 30mins
- Ingredients:
- 11
- Yields:
-
1-2 wraps
- Serves:
- 4-8
ingredients
- 1 tablespoon canola oil
- 1 large orange bell pepper, cut into 1-inch strips
- 1 lb boneless skinless chicken breast half, sliced into thin strips
- 1⁄2 - 1 teaspoon ground cumin
- 1⁄2 - 1 teaspoon chili powder
- 1 (15 ounce) can pinto beans, drained and rinsed
- 1 cup frozen corn kernels, thawed
- 1 cup shredded reduced-fat cheddar cheese
- 3⁄4 cup salsa
- 6 -8 flour tortillas (8 inch)
- 1⁄2 cup reduced-fat sour cream (optional)
directions
- Heat the oil in a large nonstick skillet over medium-high heat. Add bell pepper and cook, stirring frequently, until tender, about 5 minute.
- Add the chicken, cumin, and chili powder and cook until the chicken is no longer pink, 4-5 minutes.
- Stir in the beans, corn, cheese, and salsa and cook until heated through and the cheese melts, about 2 minutes.
- Meanwhile, stack the tortillas on a microwave-safe plate, uncovered, and heat in the microwave until warmed through, 30-45 seconds.
- Assemble by placing the chicken mixture down the center of each tortilla. Wrap burrito-style and serve with sour cream as desired.
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RECIPE SUBMITTED BY
Mariah
Swannanoa, North Carolina
I have to cook every night for a top-rated chef. And children. And I work full-time. Always looking for recipes that are easy, healthy, and can impress.