Total Time
10mins
Prep 10 mins
Cook 0 mins

I got this recipe from Kraft.com I used yellow squash for the zucchini. I also used white rice for the brown. This recipe is a low calorie, low fat, one skillet meal. I think this is great when you are eating low carb. I really liked this recipe.

Ingredients Nutrition

Directions

  1. Brown meat in large nonstick skillet on medium-high heat; drain. Add onion; cook and stir until tender. Stir in dressing mix. Reduce heat to medium-low. Add zucchini, tomatoes and corn; mix lightly. Cover; simmer 5 minutes.
  2. Stir in water. Bring to boil on medium-high heat. Stir in rice; cover. Reduce heat to medium-low; cook 5 minutes. Remove from heat; stir. Cover and let stand 5 minutes. Fluff with fork.
  3. Sprinkle with cheese; cover. Let stand 5 minutes or until cheese is melted.
  4. Special Extra: Sprinkle with 2 tablespoons chopped fresh parsley just before serving.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a