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    You are in: Home / Recipes / Comforting Quinoa Casserole Recipe
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    Comforting Quinoa Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    0 mins

    1 hrs

    Morrisseyist's Note:

    Hearty and full of fiber and protein!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350F.
    2. 2
      In a skillet, saute onion in olive oil until translucent.
    3. 3
      Add squash and garlic. Cook 2-3 minutes.
    4. 4
      Add ground soy, breaking it up into small pieces.
    5. 5
      Add sage, salt, pepper, stock, and quinoa. Bring to a boil. Reduce heat, cover, and simmer 10 minutes.
    6. 6
      Transfer to greased casserole.
    7. 7
      Bake 30-35 minutes.

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    Ratings & Reviews:

    • on October 15, 2012

      55

      This was a total hit! I used ground beef because that's what I had. I think bulk sausage would be better if you're using meat. Dh looked at it funny then ate 3 big bowls. I doubled the recipe & there was only 1 small serving left after the 4 of us were done eating. :o Made for PAC Fall 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Comforting Quinoa Casserole

    Serving Size: 1 (169 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 256.6
     
    Calories from Fat 65
    25%
    Total Fat 7.3 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 714.1 mg
    29%
    Total Carbohydrate 31.0 g
    10%
    Dietary Fiber 6.6 g
    26%
    Sugars 1.9 g
    7%
    Protein 18.1 g
    36%

    The following items or measurements are not included:

    stock

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