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    You are in: Home / Recipes / Comfort Cod Recipe
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    Comfort Cod

    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    20 mins

    12 mins

    Paris D's Note:

    An easy-to-make, flavorful, low-carb cod recipe. My husband created this recipe to use up leftover bacon and cheddar cheese.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees F.
    2. 2
      Mix first 10 ingredients in a small saucepan over medium-low heat. Heat until cheese melts and sauce is smooth.
    3. 3
      Place cod in shallow baking dish. brush with olive oil and sprinkle with salt and black pepper.
    4. 4
      Place tomato slices on top of cod.
    5. 5
      Spoon 1/2 the sauce over the cod.
    6. 6
      Bake cod for 12 minutes or until fish flakes easily. Keep remaining sauce warm.
    7. 7
      Serve cod on plates topped with remaining sauce.

    Ratings & Reviews:

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    Nutritional Facts for Comfort Cod

    Serving Size: 1 (277 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 278.3
     
    Calories from Fat 107
    38%
    Total Fat 11.9 g
    18%
    Saturated Fat 5.9 g
    29%
    Cholesterol 92.7 mg
    30%
    Sodium 371.3 mg
    15%
    Total Carbohydrate 5.1 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.9 g
    3%
    Protein 35.9 g
    71%

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