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    You are in: Home / Recipes / Combo Flatcake (Tanzania) Recipe
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    Combo Flatcake (Tanzania)

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on July 25, 2009

      this was a fantastically easy dish to put together and so so yummy. A real comfort food!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 24, 2009

      I am so excited about this recipe! I've wanted to try African food, and these are easy and use ingredients I always have. I grated the veggies very fine on my processor and cooked them a little longe than 5 min just to make sure the potato was cooked. I am not a cinnamon fan so added a very scant 1/2 teaspoon, but the way it blends with the curry is just amazing...to where you can hardly separate the two flavours. A very appetizing result. I fried them by scant 1/2 cup size 'patties' and got 13. Thanks! Will make again!

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Combo Flatcake (Tanzania)

    Serving Size: 1 (187 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 285.7
     
    Calories from Fat 100
    35%
    Total Fat 11.2 g
    17%
    Saturated Fat 2.6 g
    13%
    Cholesterol 47.0 mg
    15%
    Sodium 253.1 mg
    10%
    Total Carbohydrate 36.5 g
    12%
    Dietary Fiber 4.8 g
    19%
    Sugars 5.5 g
    22%
    Protein 11.0 g
    22%

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