Columbian Beef and Sweet Potato Stew

READY IN: 8hrs 15mins
Recipe by SJG3483

This is a hearty stew for a cold day. It has an exotics South American flavor.

Top Review by WarmFeather

yummy! I didnt have cinammon sticks so I used ground, only thing I did differently was to coat the meat with flour and brown it, then I sauted the sweet potato and onion together first also. Warm Pumpkin bread complimented this stew perfectly.

Ingredients Nutrition


  1. Remove excess fat from beef.
  2. Cut beef into 1-inch pieces and sprinkle with salt and pepper to taste.
  3. Heat oil in 10-inch skillet over medium-high heat.
  4. Cook beef in oil about 5 minutes, stirring occasionally, until brown.
  5. Mix beef and remaining ingredients except apricots and parsley in 4- 5 quart crockpot.
  6. Cover and cook on low 8 hours or until beef is tender.
  7. Stir in apricots.
  8. Cover and cook on low about 15 minutes or until apricots are softened.
  9. Discard bay leaf and cinnamon stick.
  10. Sprinkle stew with parsley.

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