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    You are in: Home / Recipes / Colourful Raw Green Superslaw Recipe
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    Colourful Raw Green Superslaw

    Colourful Raw Green Superslaw. Photo by The Blender Girl

    1/1 Photo of Colourful Raw Green Superslaw

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    The Blender Girl's Note:

    This is my favorite Summer salad. It is fresh, raw, simple, quick, easy, nutritious, satisfying, refreshing and absolutely delicious! This simple slaw is a good balance of vegetables for me. But you could really add anything you wanted. Spinach and rocket work well. I just love the nutritional density and texture of kale. You could just toss these vegetables with a generous amount of olive oil, lemon juice and Celtic sea salt if you need to make this recipe nut-free. But I really love the depth of flavor the cashews add.

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Directions:

    1. 1
      Chop up the vegetables individually in your food processor and toss in a salad bowl.
    2. 2
      Blend the dressing in your high speed blender and toss through the vegetables.
    3. 3
      Add in more lemon juice, olive oil and sea salt to taste to reach your perfect blend.
    4. 4
      Serve on its own, or serve with boiled organic eggs or other clean protein.
    5. 5
      This salad will keep for a few days in the fridge.

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    Ratings & Reviews:

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    Nutritional Facts for Colourful Raw Green Superslaw

    Serving Size: 1 (288 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 648.9
     
    Calories from Fat 532
    82%
    Total Fat 59.1 g
    91%
    Saturated Fat 8.4 g
    42%
    Cholesterol 0.0 mg
    0%
    Sodium 257.1 mg
    10%
    Total Carbohydrate 29.5 g
    9%
    Dietary Fiber 8.9 g
    35%
    Sugars 10.0 g
    40%
    Protein 8.6 g
    17%

    The following items or measurements are not included:

    organic carrots

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