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    You are in: Home / Recipes / Colourful Chickpea Salad Recipe
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    Colourful Chickpea Salad

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sackville's Note:

    This salad is healthy and pretty to look at. I usually serve it on warm days along with three or four other cold dishes for supper. You can use spinach in place of the cabbage, just make sure to use at least two cups of spinach, since it is less bulky than cabbage.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt the butter in a small saucepan and then sauté the cabbage for 2-3 minutes, until it has softened but is not completely wilted.
    2. 2
      Mix the cabbage in a bowl with the chickpeas, spring onions, garlic cloves and tomatoes.
    3. 3
      Whisk the oil, cayenne pepper and lemon juice separately and pour it over the salad.
    4. 4
      Sprinkle over some salt and pepper and mix.
    5. 5
      Chill for a couple hours before serving.

    Ratings & Reviews:

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    Nutritional Facts for Colourful Chickpea Salad

    Serving Size: 1 (170 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 279.4
     
    Calories from Fat 131
    46%
    Total Fat 14.5 g
    22%
    Saturated Fat 3.4 g
    17%
    Cholesterol 7.6 mg
    2%
    Sodium 474.6 mg
    19%
    Total Carbohydrate 32.0 g
    10%
    Dietary Fiber 6.6 g
    26%
    Sugars 2.2 g
    9%
    Protein 7.1 g
    14%

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