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    You are in: Home / Recipes / Colorfull fresh salad Recipe
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    Colorfull fresh salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Samuel Holden's Note:

    Quick and easy, very colorfull and cheery and makes a great side dish. Remove egg for vegan :-)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      20 minutes before you are going to eat this: take the oil; soy sauce; vinegar; pepper; chopped parsley and chopped cilantro and combine to make a vineagrette.
    2. 2
      Wash and scrape carots; wash apple; wash tomato; peel onion and shell the egg.
    3. 3
      Grate the carots; the apple and the onion.
    4. 4
      Mix the grated ingredients on a plate or in a salad bowl.
    5. 5
      Arange the salad on a plate so you have grated ingredients in the middle; sliced tomatoes around the sides and the egg, quartered, in the middle.
    6. 6
      Dribble over the vineagrette.

    Ratings & Reviews:

    • on April 04, 2004

      45

      This makes heaps - enough for about 3 people to have a serving if you are eating it with other things.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Colorfull fresh salad

    Serving Size: 1 (687 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 667.3
     
    Calories from Fat 417
    62%
    Total Fat 46.4 g
    71%
    Saturated Fat 7.3 g
    36%
    Cholesterol 186.0 mg
    62%
    Sodium 1217.4 mg
    50%
    Total Carbohydrate 56.3 g
    18%
    Dietary Fiber 12.7 g
    51%
    Sugars 34.3 g
    137%
    Protein 12.4 g
    24%

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