Colorful Sauteed Vegetables

Submitted by WI Cheesehead

"This has a very pretty presentation and is a good way to get in a bunch of veggies! You're welcome to use whatever greens you would like, including cabbage. This can be vegan if using only olive oil and leaving out the Parmesan cheese."

 

• Ready In: 20mins
• Ingredients: 12
• Serves: 6

ingredients

• 3 tablespoons olive oil, or a combination of oil and butter
• 1 red pepper, sliced into strips
• 1 -2 carrot, grated or chopped
• 1 leek, sliced
• 1 onion, quartered and separated
• 1 tablespoon fresh garlic, chopped
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 2 -3 cups kale, chopped (stems removed)
• 2 -3 cups swiss chard, chopped (stems may be removed or used)
• salt & pepper
• parmesan cheese (optional)

directions

1. Prepare veggies and heat a large pan over medium high heat.
2. Add veggies (except garlic & greens) to pan and saute, stirring occasionally, until crisp tender, about 5-7 minutes.
3. Add garlic, oregano and thyme and saute, while stirring, for another minute.
4. Add kale and chard, covering with lid, and saute until just wilted, stirring occasionally, another 2-3 minutes.
5. Add salt and pepper to taste and sprinkle individual servings with Parmesan cheese, if desired.

Reviews

[Engrossed]

Colorful indeed! This is a GREAT HEALTHY recipe! I used a mixed bag of greens including kale, chard and mustard greens. I enjoyed this with balsamic vinegar drizzled over it. Wonderful alongside fish. Freddy Cat says thanks for the recipe! Made for the Zaar tag game.