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    You are in: Home / Recipes / Colorful Bean Stew Casserole Recipe
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    Colorful Bean Stew Casserole

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on January 25, 2003

      Deeeelicious! We all loved this, kids included! Very easy and so simple all in one pan! I followed the recipe as listed and added a tsp. of corriander. Thanks for such an easy healthy meal, Dancer!

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    • on July 18, 2003

      This one made a great family dinner. My kids like beans and pasta so it was a hit with them, too. I added some salt, but other than that, the seasonings were good. Hearty, filling, and healthy. Thanks Dancer^

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    • on October 31, 2007

      Loved this casserole, didnt miss the meat at all! I used petite diced tomatoes, vege broth for the water, and instead of garbanzo beans, replaced them with great northern. Served with mary winecoff's Moosewood Restaurant Almost Fat-Free Cornbread and enjoyed a healtlhy supper! Thank you Dancer, will be making this again!

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    Nutritional Facts for Colorful Bean Stew Casserole

    Serving Size: 1 (246 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 243.9
     
    Calories from Fat 18
    41%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.7 mg
    0%
    Sodium 469.0 mg
    19%
    Total Carbohydrate 46.4 g
    15%
    Dietary Fiber 8.5 g
    34%
    Sugars 4.6 g
    18%
    Protein 11.2 g
    22%

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