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    You are in: Home / Recipes / Colorful Bean Stew Casserole Recipe
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    Colorful Bean Stew Casserole

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray non stick skillet with vegetable spray, heat pan, add onion, pepper, garlic and saute 3 minutes or until tender.
    2. 2
      Add tomatoes and water and bring to a boil.
    3. 3
      Add macaroni and spices.
    4. 4
      Reduce heat; cover and simmer until macaroni is cooked.
    5. 5
      Add drained beans and cheese; cook 5 minutes to heat through, serve.

    Ratings & Reviews:

    • on January 25, 2003

      55

      Deeeelicious! We all loved this, kids included! Very easy and so simple all in one pan! I followed the recipe as listed and added a tsp. of corriander. Thanks for such an easy healthy meal, Dancer!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 18, 2003

      55

      This one made a great family dinner. My kids like beans and pasta so it was a hit with them, too. I added some salt, but other than that, the seasonings were good. Hearty, filling, and healthy. Thanks Dancer^

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 31, 2007

      55

      Loved this casserole, didnt miss the meat at all! I used petite diced tomatoes, vege broth for the water, and instead of garbanzo beans, replaced them with great northern. Served with mary winecoff's Moosewood Restaurant Almost Fat-Free Cornbread and enjoyed a healtlhy supper! Thank you Dancer, will be making this again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Colorful Bean Stew Casserole

    Serving Size: 1 (246 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 243.9
     
    Calories from Fat 18
    41%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.7 mg
    0%
    Sodium 469.0 mg
    19%
    Total Carbohydrate 46.4 g
    15%
    Dietary Fiber 8.5 g
    34%
    Sugars 4.6 g
    18%
    Protein 11.2 g
    22%

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