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    You are in: Home / Recipes / Colombian Potato Salad Recipe
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    Colombian Potato Salad

    Colombian Potato Salad. Photo by dianegrapegrower

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Steppmom's Note:

    A tasty, tangy, colorful and LOW FAT! potato salad I concocted after having a similar one at a restaurant operated by brothers from Columbia. It's a great change from the same boring mayo-based potato salad. TRY IT!

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    Units: US | Metric

    • 2 lbs red potatoes, cooked, peeled and cut into 1-inch cubes when cool, about 6 cups total
    • 3 large carrots, peeled, cut into 1/2-inch pieces and steamed until crisp-tender, cooled
    • 1/2 cup chopped red onion
    • 1/4-1/2 cup chopped cilantro, depending on taste
    • 3 large tomatoes, cut into 1-inch chunks



    1. 1
      Combine potato cubes, carrot pieces, chopped onions and cilantro in large bowl.
    2. 2
      In a small bowl whisk together dressing ingredients and pour over salad ingredients.
    3. 3
      Gently combine tomato chunks with the rest of the salad.
    4. 4
      Chill and allow flavors to blend.

    Ratings & Reviews:

    • on March 09, 2011


      This was good. I added the lesser amount of cilantro, and wished I'd had more. The salad would have benefited from the added flavor. But nice!

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    • on April 18, 2010


      This was great especially since we are cilantro lovers. I steamed baby carrots in the microwave, used green onion and Red wine vinegar. Even better the next day and the next. I'll make this again.

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    • on April 29, 2009


      A really colourful and flavoursome side dish. I overcooked the potatoes the first time I began to follow this recipe, as I had not used red potatoes before, so we had mash for breakfast and then I started again. I cubed the potatoes before boiling on second attempt, so that I could keep an eye on them and it worked well. The wine vinegar really gives it a nice ZING.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)


    Nutritional Facts for Colombian Potato Salad

    Serving Size: 1 (180 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 124.1
    Calories from Fat 18
    Total Fat 2.0 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 43.1 mg
    Total Carbohydrate 24.8 g
    Dietary Fiber 3.7 g
    Sugars 5.4 g
    Protein 3.1 g

    The following items or measurements are not included:

    seasoning salt

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