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    You are in: Home / Recipes / Cold Mango and Rum Soup (Sopa Fria De Mango Y Ron) Recipe
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    Cold Mango and Rum Soup (Sopa Fria De Mango Y Ron)

    Cold Mango and Rum Soup (Sopa Fria De Mango Y Ron). Photo by Rita~

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    25 mins

    0 mins

    Miss Annie's Note:

    A latin American soup that I found on the internet. Summertime is here and mangos are plentiful.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Puree the mango in a blender or food processor, then pass through a sieve.
    2. 2
      Combine the mango puree with the remaining ingredients, except the nutmeg.
    3. 3
      Garnish with the nutmeg.

    Ratings & Reviews:

    • on October 11, 2011

      What a lovely desert!!! I just made if for a dinner tonight. I use a blender on steroids (Blendtec these days as my my Vitamix needed repairs that cost almost as much as new....and I got tired of using the plunger) With one of these high power blenders there is no need to strain, which makes it MUCH easier. Of course, my mangos are fairly string free....if you have very stringy mangos....strain.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 04, 2005

      Love Mango! I cut the recipe down for one. Served in a glass as a drink. After blending found no need to strain! Make a great smoothie if you want for breakfast just skip the rum! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 04, 2005

      I think I might have put in too much mango, because the flavor was a bit much. I toned it down with some OJ, which seemed to help. I couldn't taste the orange but it cut the mango-ness a little. But I liked the way the rum and the spices worked together. As I really like nutmeg, I will probaby grate some right into the mixture next time. Ate this for breakfast with whipped cream. Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cold Mango and Rum Soup (Sopa Fria De Mango Y Ron)

    Serving Size: 1 (387 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 418.9
     
    Calories from Fat 95
    22%
    Total Fat 10.6 g
    16%
    Saturated Fat 8.8 g
    44%
    Cholesterol 5.6 mg
    1%
    Sodium 41.0 mg
    1%
    Total Carbohydrate 78.9 g
    26%
    Dietary Fiber 4.7 g
    18%
    Sugars 72.2 g
    289%
    Protein 4.2 g
    8%

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