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    You are in: Home / Recipes / Cold Lentil Salad Recipe
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    Cold Lentil Salad

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    dicentra's Note:

    From FatFree.com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook lentils in water for 30 to 45 minutes (no salt) Drain.
    2. 2
      Blend in other things except for tomatoes, parsley and green onions. Chill.
    3. 3
      Add the remaining ingredients.

    Browse Our Top Lentil Recipes

    Ratings & Reviews:

    • on October 07, 2007

      55

      Tasty, easy, healthy. Can't ask for much more than that! I was lazy and used a can of lentils and doubled the rest of the recipe. We ate this on top of mixed greens for lunches. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cold Lentil Salad

    Serving Size: 1 (253 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 251.5
     
    Calories from Fat 11
    54%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 127.7 mg
    5%
    Total Carbohydrate 43.1 g
    14%
    Dietary Fiber 17.0 g
    68%
    Sugars 4.4 g
    17%
    Protein 19.0 g
    38%

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