Cold Fruited Chicken Salad

Total Time
Prep 0 mins
Cook 0 mins

Apricots, oranges, grapes and red onions adorn this healthy and delicious low calorie summer lunch.

Ingredients Nutrition


  1. Combine quartered apricot halves, chopped onion, white wine, orange juice, and red wine vinegar in a saucepan, and bring to a boil.
  2. Set aside to cool.
  3. Combine apricot mixture with chicken, orange, grapes, almonds, parsley, pepper, salt, and crushed red pepper in a large bowl; cover and chill 1-2 hours.
  4. Spoon chicken mixture onto a lettuce lined platter to serve.
Most Helpful

5 5

We had this for dinner lastnight and it was a big hit. It was very easy to make. I adapted it alittle by adding diced apples, dried cranberries and I squeezed an orange over it before chilling. We used this as a topping over a mixed blend salad. It was wonderful!!

Looks soooo goood, I can't wait to make this!

5 5

Lovely refreshing salad!! We loved it and I will make it again throughout the summer. I would do one thing differently next time, instead of adding the almonds with the rest to chill I will add them just before serving so they will add more crunch. Loved the touch of red pepper flakes. Thanks for posting!!