Cold and Flu Remedy Tea

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Total Time
15mins
Prep
5 mins
Cook
10 mins

Our summer is ending, that means winter will be here before we know it bringing with it the dreaded lurgies !!

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Ingredients

Nutrition

Directions

  1. Put water, spices and chilli into a small saucepan over medium heat.
  2. Simmer till liquid is reduced by half.
  3. Add orange juice, honey, lemon zest and juice.
  4. Cook further 5 minutes or until aromatic.
  5. Put orange slices into 4 tall glasses.
  6. Pour tea through a strainer into glasses.
  7. Serve warm.
Most Helpful

5 5

Aussie Swap #80: YUM!! I know "medicine" isn't supposed to taste good but this herbal concoction was delish and in the midst of not being up to eating anything - this herbal remedy was a bright spot in my day! Thank you Kate for sharing!