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    You are in: Home / Recipes / Cold and Flu Remedy Tea Recipe
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    Cold and Flu Remedy Tea

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    katew's Note:

    Our summer is ending, that means winter will be here before we know it bringing with it the dreaded lurgies !!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put water, spices and chilli into a small saucepan over medium heat.
    2. 2
      Simmer till liquid is reduced by half.
    3. 3
      Add orange juice, honey, lemon zest and juice.
    4. 4
      Cook further 5 minutes or until aromatic.
    5. 5
      Put orange slices into 4 tall glasses.
    6. 6
      Pour tea through a strainer into glasses.
    7. 7
      Serve warm.

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    Ratings & Reviews:

    • on September 30, 2013

      55

      Aussie Swap #80: YUM!! I know "medicine" isn't supposed to taste good but this herbal concoction was delish and in the midst of not being up to eating anything - this herbal remedy was a bright spot in my day! Thank you Kate for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cold and Flu Remedy Tea

    Serving Size: 1 (349 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 208.2
     
    Calories from Fat 3
    68%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 6.1 mg
    0%
    Total Carbohydrate 53.6 g
    17%
    Dietary Fiber 2.3 g
    9%
    Sugars 48.3 g
    193%
    Protein 1.8 g
    3%

    The following items or measurements are not included:

    cloves

    star anise

    ginger

    chili

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