Cold and Flu Remedy Tea

READY IN: 15mins
Recipe by katew

Our summer is ending, that means winter will be here before we know it bringing with it the dreaded lurgies !!

Top Review by Mom2Rose

Aussie Swap #80: YUM!! I know "medicine" isn't supposed to taste good but this herbal concoction was delish and in the midst of not being up to eating anything - this herbal remedy was a bright spot in my day! Thank you Kate for sharing!

Ingredients Nutrition


  1. Put water, spices and chilli into a small saucepan over medium heat.
  2. Simmer till liquid is reduced by half.
  3. Add orange juice, honey, lemon zest and juice.
  4. Cook further 5 minutes or until aromatic.
  5. Put orange slices into 4 tall glasses.
  6. Pour tea through a strainer into glasses.
  7. Serve warm.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a