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    You are in: Home / Recipes / Colcannon Recipe
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    Colcannon

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on September 08, 2009

      We both really enjoyed this recipe as part of our Irish leg of our Voyage around the British Isles. Very traditional and very tasty. Excellent recipe and very authentic!

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    • on June 28, 2009

      Very tasty dish! We used almond milk instead of regular milk and it came out just great! We also added Earth Balance buttery spread before serving, but not very much (and we didn't melt it). Thanks for posting!

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    • on January 18, 2006

    • on January 17, 2006

    • on May 13, 2005

      This is my favourite sidedish that uses kale. I leave out the melted butter, though, as I don't think it's needed. It can be a little bit stressful because of juggling the different pots and pans but it's well worth it.

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    • on June 07, 2004

      Good recipe, but real colcannon should contain chopped ham, or chopped bacon.

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    • on August 15, 2003

      I used a savoy cabbage in this as I couldn't get kale. It certainly makes a great mash. Will make it again as I think the kale would make a difference. When I make it with the cabbage again, as I will make it again I am going to put in some crispy bacon.

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    Nutritional Facts for Colcannon

    Serving Size: 1 (345 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 311.1
     
    Calories from Fat 179
    57%
    Total Fat 19.9 g
    30%
    Saturated Fat 11.0 g
    55%
    Cholesterol 46.3 mg
    15%
    Sodium 206.8 mg
    8%
    Total Carbohydrate 30.0 g
    10%
    Dietary Fiber 4.2 g
    17%
    Sugars 1.3 g
    5%
    Protein 6.7 g
    13%

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