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    You are in: Home / Recipes / Cod with Warm Avocado Salsa Recipe
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    Cod with Warm Avocado Salsa

    Cod with Warm Avocado Salsa. Photo by PaulaG

    1/1 Photo of Cod with Warm Avocado Salsa

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    30 mins

    10 mins

    Pets'R'us's Note:

    Easy recipe, if you don't like chervil use parsley instead. Note that this one serving, use your own judgement for the salsa if you make more servings.Depending on the sweetness of the tomatoes I sometimes add a bit of sugar to the salsa. You can also use catfish or haddock.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the salsa

    Directions:

    1. 1
      Sprinkle salt and pepper on the cod.
    2. 2
      Heat the oil in a medium frying pan.
    3. 3
      Pan-fry the cod for 5-6 minutes or until just cooked through.
    4. 4
      Add the white wine vinegar and lime juice.
    5. 5
      Cook for a further 30 seconds.
    6. 6
      Remove the fish and place on a serving plate, keep warm.
    7. 7
      Stir the tomatoes, avocado and chervil into the pan until warmed through.
    8. 8
      Do a taste check, add more lime juice if needed.
    9. 9
      Place the warmed salsa on the fish and serve.

    Ratings & Reviews:

    • on June 21, 2006

      55

      Delicious, attractive, easy to put together, what more could you ask for! Made this last night for my boss and her DH and was well pleased with the results. I used chopped flat leaf parsley instead of the chervil as I didn't have any. Other than that I did everything exactly as stated in the recipe, except doubled all the ingredients as there were two people eating. I did sneak a small taste and was delighted! I will be making this soon at home! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 18, 2006

      55

      Delicious cod dish--the flaking of the cod goes so well with the warm salsa. I preferred a bit more lime, a bit less vinegar and used some fresh tarragon (thought I had chervil--wrong!)and enjoyed this immensely. Thanks, Pets!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 05, 2005

      55

      This is an attractive and easy dish to prepare. I doubled the recipe for DH and I. Served this on top a bed of lime zested coucous with a side of steamed broccoli.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Cod with Warm Avocado Salsa

    Serving Size: 1 (392 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 440.7
     
    Calories from Fat 266
    60%
    Total Fat 29.5 g
    45%
    Saturated Fat 4.2 g
    21%
    Cholesterol 73.7 mg
    24%
    Sodium 104.5 mg
    4%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 7.8 g
    31%
    Sugars 3.2 g
    12%
    Protein 33.3 g
    66%

    The following items or measurements are not included:

    white wine vinegar

    fresh chervil

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