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    You are in: Home / Recipes / Cod With Potato Puree and Soy Gravy Recipe
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    Cod With Potato Puree and Soy Gravy

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    blenden's Note:

    Recipe featured in Bent Stiansen's cookbook "Alene hjemme".

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    Ingredients:

    Servings:

    Units: US | Metric

    Cod

    Potato puree

    Soy gravy

    Directions:

    1. 1
      Start by peeling the potatoes. Cut them into slices and cook until soft, should take about 10 minutes. Mash potatoes with a ricer or blender. Mix with boiling cream and butter. Add salt and pepper to taste. Keep warm.
    2. 2
      Heat butter in a small sauce pan until nut brown. Add soy sauce, sweet soy sauce and lime juice. Keep warm.
    3. 3
      Heat a teflon pan and add sunflower oil. Season the cod fillets with salt and pepper, cook it for 2 minutes each side.
    4. 4
      Serve with soy gravy and almond potato puree. Sprinkle chopped flat-leaf parsley on top.

    Ratings & Reviews:

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    Nutritional Facts for Cod With Potato Puree and Soy Gravy

    Serving Size: 1 (485 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 823.9
     
    Calories from Fat 541
    65%
    Total Fat 60.2 g
    92%
    Saturated Fat 30.3 g
    151%
    Cholesterol 230.5 mg
    76%
    Sodium 3096.4 mg
    129%
    Total Carbohydrate 29.1 g
    9%
    Dietary Fiber 3.5 g
    14%
    Sugars 1.6 g
    6%
    Protein 42.9 g
    85%

    The following items or measurements are not included:

    sweet soy sauce

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