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    You are in: Home / Recipes / Cod Provencal Recipe
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    Cod Provencal

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on December 06, 2009

      Made this simple cod dish with only a few changes (dried basil and black olives, since I didn't have any Greek olives). It was delicious, colorful, and light!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 04, 2009

      Great recipe! Very flavorful and fast. I added the anchovies and I used fresh oregano as Chef kate suggested. The lemon makes the sauce perfect for fish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 04, 2009

      Great tasting recipe !!!We loved it,will make often,I did half recipeand had to use dried basil but otherwise followed your recipe.Thanks..

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    Nutritional Facts for Cod Provencal

    Serving Size: 1 (484 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 311.7
     
    Calories from Fat 87
    28%
    Total Fat 9.7 g
    14%
    Saturated Fat 1.4 g
    7%
    Cholesterol 99.3 mg
    33%
    Sodium 276.6 mg
    11%
    Total Carbohydrate 12.3 g
    4%
    Dietary Fiber 3.3 g
    13%
    Sugars 6.5 g
    26%
    Protein 43.4 g
    86%

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