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    You are in: Home / Recipes / Cod Fillets With Orange and Cracked Green Olive Salsa Recipe
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    Cod Fillets With Orange and Cracked Green Olive Salsa

    Cod Fillets With Orange and Cracked Green Olive Salsa. Photo by threeovens

    1/2 Photos of Cod Fillets With Orange and Cracked Green Olive Salsa

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    20 mins

    1 hrs 5 mins

    mersaydees's Note:

    This is exquisitely delicious! Based on a recipe from Diane Kochilas’ Against the Grain cookbook. She says, “Oranges and olives are the telltale signs of the cooking of Morocco, whence this fresh cod dish originally hails.” Cooking time includes the 1 hour the salsa chills in the 'fridge.

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    Ingredients:

    Servings:

    Units: US | Metric

    The Salsa

    The Fish

    Directions:

    1. 1
      Salsa:.
    2. 2
      Zest the orange (i.e., scrape the orange against the fine-toothed side of a cheese grater) and reserve for the fish. Peel the orange, completely removing the pith. Cut it into 1/4 –inch dice.
    3. 3
      In a bowl, combine all the salsa ingredients, cover, and let stand for 1 hour in the refrigerator. Remove from refrigerator 15 to 20 minutes before serving.
    4. 4
      Fish:.
    5. 5
      Preheat the oven to 375 degrees F.
    6. 6
      Lightly grease a large shallow baking dish large enough to fit the fish in one layer.
    7. 7
      Season the fish on both sides with salt and pepper to taste.
    8. 8
      Place fish in the pan.
    9. 9
      Sprinkle the fish with the lemon and orange zests.
    10. 10
      Drizzle olive oil over the fish.
    11. 11
      Bake for about 12 minutes or until fish flakes easily with a fork. Do not overcook.
    12. 12
      Remove to a platter, spoon salsa and any pan juices over, and serve.

    Ratings & Reviews:

    • on July 29, 2013

      55

      This is quite different and just delicious. Everything is in harmony. Made for Aussie/NZ tag, July 2013.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cod Fillets With Orange and Cracked Green Olive Salsa

    Serving Size: 1 (391 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 375.1
     
    Calories from Fat 161
    43%
    Total Fat 17.9 g
    27%
    Saturated Fat 2.5 g
    12%
    Cholesterol 99.3 mg
    33%
    Sodium 454.6 mg
    18%
    Total Carbohydrate 10.7 g
    3%
    Dietary Fiber 2.8 g
    11%
    Sugars 6.1 g
    24%
    Protein 42.5 g
    85%

    The following items or measurements are not included:

    fresh marjoram

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