Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cod Fillets With Orange and Cracked Green Olive Salsa Recipe
    Lost? Site Map

    Cod Fillets With Orange and Cracked Green Olive Salsa

    Cod Fillets With Orange and Cracked Green Olive Salsa. Photo by threeovens

    1/2 Photos of Cod Fillets With Orange and Cracked Green Olive Salsa

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 25 mins

    20 mins

    1 hr 5 mins

    mersaydees's Note:

    This is exquisitely delicious! Based on a recipe from Diane Kochilas’ Against the Grain cookbook. She says, “Oranges and olives are the telltale signs of the cooking of Morocco, whence this fresh cod dish originally hails.” Cooking time includes the 1 hour the salsa chills in the 'fridge.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    The Salsa

    The Fish


    1. 1
    2. 2
      Zest the orange (i.e., scrape the orange against the fine-toothed side of a cheese grater) and reserve for the fish. Peel the orange, completely removing the pith. Cut it into 1/4 –inch dice.
    3. 3
      In a bowl, combine all the salsa ingredients, cover, and let stand for 1 hour in the refrigerator. Remove from refrigerator 15 to 20 minutes before serving.
    4. 4
    5. 5
      Preheat the oven to 375 degrees F.
    6. 6
      Lightly grease a large shallow baking dish large enough to fit the fish in one layer.
    7. 7
      Season the fish on both sides with salt and pepper to taste.
    8. 8
      Place fish in the pan.
    9. 9
      Sprinkle the fish with the lemon and orange zests.
    10. 10
      Drizzle olive oil over the fish.
    11. 11
      Bake for about 12 minutes or until fish flakes easily with a fork. Do not overcook.
    12. 12
      Remove to a platter, spoon salsa and any pan juices over, and serve.

    Ratings & Reviews:

    • on July 29, 2013


      This is quite different and just delicious. Everything is in harmony. Made for Aussie/NZ tag, July 2013.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Cod Fillets With Orange and Cracked Green Olive Salsa

    Serving Size: 1 (391 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 375.1
    Calories from Fat 161
    Total Fat 17.9 g
    Saturated Fat 2.5 g
    Cholesterol 99.3 mg
    Sodium 454.6 mg
    Total Carbohydrate 10.7 g
    Dietary Fiber 2.8 g
    Sugars 6.1 g
    Protein 42.5 g

    The following items or measurements are not included:

    fresh marjoram

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes