Cod, Chickpea & Olive Stew

Total Time
30mins
Prep 5 mins
Cook 25 mins

600 g cod (4 fillets)

Ingredients Nutrition

Directions

  1. Fry the onions in the olive oil until softened. Add the garlic, white wine, and the bay leaves, simmer until reduced slightly.
  2. Add the tomatoes, chickpeas, olives, salt & pepper (to taste) and the water. Simmer for 15 minutes.
  3. Add the cod (cut into bite size chunks) and simmer for 6 to 8 minutes.
Most Helpful

3 5

I like the premise of this dish and the heath aspect. The flavors are good as far as they go. As it is I felt that it was lacking depth and after tasting I added garlic powder, coriander, cumin seed and bit of Greek oregano. This suited my taste better however I do know that seasoning preference is highly personal and many others would like it without my additions. This is a quick dish that offers wonderful nutrition in lovely way. I enjoyed it with a marinated vegetable salad and pita bread.