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    You are in: Home / Recipes / CocoNUT-TY Baked Chicken Tenders Recipe
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    CocoNUT-TY Baked Chicken Tenders

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    nmlawrence's Note:

    Sweet and coconut-ty chicken tenders. I really made this by throwing a bunch of ingredients together and got lucky that it tasted so yummy! My 1 year old daughter really likes them! Easy, quick, and healthy! I use Wheatables Toasted Pecan Nut Crisps and organic coconut shreds, oil and milk.

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    Ingredients:

    Serves: 2-4

    Yield:

    chicken ...

    Units: US | Metric

    Directions:

    1. 1
      1. Preheat oven to 375.
    2. 2
      2. Combine crisps, coconut shreds, and almonds in a ziplock bag. Crush to a medium fine consistency.
    3. 3
      3. Coat chicken in coconut oil or dip in coconut milk. Add chicken, three tenders at a time, to bag and shake well until coated.
    4. 4
      4. Arrange coated chicken on a shallow baking pan and cook for about 10-15 minutes.

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    Ratings & Reviews:

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    Nutritional Facts for CocoNUT-TY Baked Chicken Tenders

    Serving Size: 1 (135 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 471.3
     
    Calories from Fat 216
    45%
    Total Fat 24.0 g
    37%
    Saturated Fat 12.5 g
    62%
    Cholesterol 151.0 mg
    50%
    Sodium 314.4 mg
    13%
    Total Carbohydrate 9.8 g
    3%
    Dietary Fiber 2.1 g
    8%
    Sugars 7.1 g
    28%
    Protein 52.9 g
    105%

    The following items or measurements are not included:

    Wheatables crackers

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