Prep 5 mins
Cook 0 mins
Quick and easy full meal smoothie. Credit: Eat Fat, Lose Fat by Mary Enig and Sally Fallon
- 1 ripe banana
- 1⁄2 cup whole coconut milk
- 1 tablespoon pure maple syrup
- 2 egg yolks
- 1 teaspoon pure vanilla extract
- Combine all ingredients and blend.
- Add water to desired consistency.
- Placing ingredients in a large cup and using an immersion blender makes clean up quick and easy.