Coconut Pancakes or Wraps

READY IN: 10mins
Recipe by sheepdoc

Adapted from Nom Nom Paleo. These are pancakes, but could be used in place of tortillas or as sandwich wraps.

Top Review by Baby Kato

Awesome recipe, it made a nice thick, fluffy, tender, egg flavored pancake. It was really quick and easy to make. I fried the pancake in coconut oil, for added flavor. I served the pancake as a wrap with shredded beef, green onions and mango preserves for a very special treat. Next time, I will add a little flaked, sweet coconut, I think it would work great, either in the mix or as an additional garnish Thank you so much for sharing this recipe, which I will enjoy again. Made for Name That Ingredient Tag Game.

Ingredients Nutrition


  1. Beat eggs, coconut flour, and salt together in a bowl. Add a little baking powder if you like fluffier pancakes.
  2. Melt 1/2 T butter (or coconut oil) over medium heat.
  3. Pour in 1/2 of batter, cook for 2-3 minutes, flip, and cook 1 minute.

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