1/2 Photos of Coconut Pancakes or Wraps
Adapted from Nom Nom Paleo. These are pancakes, but could be used in place of tortillas or as sandwich wraps.
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Units: US | Metric
- 1Beat eggs, coconut flour, and salt together in a bowl. Add a little baking powder if you like fluffier pancakes.
- 2Melt 1/2 T butter (or coconut oil) over medium heat.
- 3Pour in 1/2 of batter, cook for 2-3 minutes, flip, and cook 1 minute.
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Nutritional Facts for Coconut Pancakes or Wraps
Serving Size: 1 (165 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 316.3
- Calories from Fat 232
- Total Fat 25.7 g
- Saturated Fat 11.9 g
- Cholesterol 588.5 mg
- Sodium 469.4 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.5 g
- Protein 18.9 g
The following items or measurements are not included: