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    You are in: Home / Recipes / Coconut Oil (No Corn Syrup) Granola Bars Recipe
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    Coconut Oil (No Corn Syrup) Granola Bars

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 5 mins

    5 mins

    2 hrs

    HeidiRenee's Note:

    Recipe from Heavenly Homemakers - posting here to get the carb count for my diabetic son

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    Ingredients:

    Serves: 16

    Yield:

    bars

    Units: US | Metric

    Directions:

    1. 1
      In a medium sized saucepan, melt together peanut butter, honey and coconut oil.
    2. 2
      Remove from heat and add one cup of oats, unsweetened coconut, raisins, sesame seeds and flax seeds.
    3. 3
      Stir well.
    4. 4
      Spread into 8 1/2" x 11" pan.
    5. 5
      Chill for two hours, then cut into bars.

    Ratings & Reviews:

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    Nutritional Facts for Coconut Oil (No Corn Syrup) Granola Bars

    Serving Size: 1 (75 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 356.8
     
    Calories from Fat 192
    53%
    Total Fat 21.3 g
    32%
    Saturated Fat 9.7 g
    48%
    Cholesterol 0.0 mg
    0%
    Sodium 78.2 mg
    3%
    Total Carbohydrate 37.3 g
    12%
    Dietary Fiber 5.0 g
    20%
    Sugars 18.7 g
    74%
    Protein 9.1 g
    18%

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