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    You are in: Home / Recipes / Coconut Mango Chicken With Black Beans Recipe
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    Coconut Mango Chicken With Black Beans

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    dicentra's Note:

    Everyday with Rachael Ray

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet, heat the oil over high heat. Add the chicken and cook, turning once, until browned, about 3 minutes. Add the coriander, and stir for about 30 seconds.
    2. 2
      Add the chicken broth, lower the heat and simmer for 3 minutes, scraping up any browned bits; transfer to a plate. Add the coconut milk to the skillet, increase the heat and boil to reduce by half, about 4 minutes.
    3. 3
      Stir in the mango and cook until warmed through. Return the chicken to the skillet, toss and remove from the heat; season with salt and pepper.
    4. 4
      Meanwhile, in a medium saucepan, simmer the black beans over low heat. Stir in the lime juice and 3 tablespoons mint.
    5. 5
      Divide the beans among 4 plates. Top with the chicken and remaining mint.

    Ratings & Reviews:

    • on August 06, 2009

      55

      I will be the first to review this but I guarantee, not the last! This recipie was so fantastic!! It was such an exciting and flavorful meal to eat!! My kids loved it!! I used a whole can of coconut milk and the juice of two limes in the beans, made rice and we ate it all together- YUM YUM. I will say that this is something you should prep well before cooking b/c everything gets thrown together quickly and to me, mango is a pain to cut up .. maybe I will try the canned mango next time! All in all a definate keeper!! Oh also - these directions say to transfer the chicken to a bowl but don't tell you what to do with the broth.. I left it in the skillet to add with the milk and it came out perfect!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Coconut Mango Chicken With Black Beans

    Serving Size: 1 (455 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 615.5
     
    Calories from Fat 255
    41%
    Total Fat 28.3 g
    43%
    Saturated Fat 15.4 g
    77%
    Cholesterol 72.6 mg
    24%
    Sodium 208.6 mg
    8%
    Total Carbohydrate 53.1 g
    17%
    Dietary Fiber 16.7 g
    66%
    Sugars 12.4 g
    49%
    Protein 40.4 g
    80%

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