Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Coconut Fruit Balls Recipe
    Lost? Site Map

    Coconut Fruit Balls

    Coconut Fruit Balls. Photo by **Jubes**

    1/7 Photos of Coconut Fruit Balls

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Chef floWer's Note:

    Healthy little treats for people with sweet tooths. I've made these during the holiday season to bring to functions and was enjoyed by all. I'm really finicky on getting all the dried fruit the same size so it took me a little longer then 20 mins to put this recipe together.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Yield:

    balls

    Units: US | Metric

    • 1/2 cup dried apricot, finely chopped
    • 1/2 cup dried dates, finely chopped
    • 1/2 cup sultana, finely chopped
    • 1 teaspoon cinnamon
    • 1 tablespoon condensed milk
    • 1/2 cup desiccated coconut

    Directions:

    1. 1
      Finely chopped sultanas, dates and apricots and place them in a mixing bowl. Mix well.
    2. 2
      Add cinnamon and mix well.
    3. 3
      Add enough condensed milk (roughly a tablespoon) to make it sticky so the fruit sticks together more easily.
    4. 4
      Place a teaspoon of mixture in palm of hand and mould/squish/squeezing mixture into a small ball.
    5. 5
      Place desiccated coconut on plate and roll balls in desiccated coconut, coating the whole ball.
    6. 6
      Store in refrigerator until your ready to use.
    7. 7
      Enjoy.

    Browse Our Top Dessert Recipes

    Ratings & Reviews:

    • on November 20, 2011

      55

      Yum!!! What a little treat! I love dry fruit and coconut so these were perfect for me. I like they are healthy and good for you! I used cranberry instead of sultana, add bit a more condensed milk. I made 15 little balls. Perfect after workout as it gives instant energy. Definitely keeper and I am not sharing these little goodies with anyone! :) Made for Aussie/NZ Recipe Swap November 2011. Thank you so much Chef floWer!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2011

      55

      Very, very tasty little balls! They are intensely fruity with a nice coconut touch and lots of addiction potential. YUM! The cinnamon is great in these, too! I used a mix of dried apple rings, pineapple and apricot in place of just the apricot. Also I could not find sweetened condensed milk anywhere (its not popular here), so I used water instead (2 tbs). That worked out well. I ended up with exactly 15 mini balls that were gone pretty fast.
      THANK YOU SO MUCH for sharing this keeper with us, Chef floWer!
      Made and reviewed for the Aussie/NZ Recipe Swap November 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 31, 2009

      55

      These TASTY LITTLE BUGGERS were fun to make & I really enjoyed the flavor combo here! I'll definitely be including these on my holiday counter during the next several months! [Tagged, made & reviewed in Make My Recipe tag]

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Coconut Fruit Balls

    Serving Size: 1 (285 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 58.2
     
    Calories from Fat 8
    14%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.4 mg
    0%
    Sodium 10.8 mg
    0%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 1.3 g
    5%
    Sugars 10.4 g
    41%
    Protein 0.6 g
    1%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites