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    You are in: Home / Recipes / Coconut Curry Vegetables Recipe
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    Coconut Curry Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    30 mins

    1 hr

    JustJanS's Note:

    I've been experimenting with this for a while and think I have it now. It's a good extra dish for a crowd of curry eaters like our family. The choice of vegetables is really up to you, but look for colours and textures to make it interesting. I have put baby squash, cauliflower and beans in this at other times.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil over medium heat, add the onions and cook until softened but not coloured; about 10 minutes.
    2. 2
      Add the ginger, garlic and chilie and cook a further couple of minutes.
    3. 3
      Add the curry paste, stir and cook a couple of minutes before adding the carrot, sweet potato and pumpkin.
    4. 4
      Add the can of coconut milk and a can of water and allow to cook uncovered until the sauce has reduced and thickened a bit and veg almost cooked. This takes me about 40 minutes.
    5. 5
      Add the can of chickpeas and the softer veggies-broccoli, capsicum and zucchini and cook a further 10 minutes (or to your liking) with a lid on.
    6. 6
      Just before serving, stir through the spinach leaves, lime juice and fresh coriander leaves. Keep stirring gently until the leaves are wilted.
    7. 7
      Serve as part of a curry meal.

    Ratings & Reviews:

    • on October 18, 2008

      55

      My husband loves 2 things..vegies & curries. A very nice curry - we used only 1 tablespoon of curry paste for our family heat preference . Enjoyed the addition of the canned chick peas for texture. Cheers for sharing JustJan

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Coconut Curry Vegetables

    Serving Size: 1 (321 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 214.4
     
    Calories from Fat 54
    25%
    Total Fat 6.1 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 327.5 mg
    13%
    Total Carbohydrate 35.5 g
    11%
    Dietary Fiber 7.1 g
    28%
    Sugars 5.9 g
    23%
    Protein 7.6 g
    15%

    The following items or measurements are not included:

    light coconut milk

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