Coconut Curry Butternut Squash Soup/Puree
Added November 05, 2009 | Recipe #397861
Total Time:
Prep Time:
Cook Time:
2 hrs 15 mins
15 mins
2 hrs
Can be served thick as a puree to accompany an Indian dinner, or turkey.... and thinned out is a wonderful hearty vegetarian soup. I prefer the soup!
Directions:
1
Preheat oven to 375°F .
2
Brush butternut squash with olive oil and spinkle with salt and peppe; lay cut side down on cookie sheet. Bake for about an hour or until fork tender. Let cool and scoop out flesh.
3
Add rest of olive oil to a large heavy bottomed pot set at medium heat. Add onions, garlic, and ginger and saute till onion turns transluscent. Add red pepper and jalapeno, season with salt and pepper saute until softened, stirring often.
4
Add soy sauce, red curry paste, garam masala/curry powder and stir to coat. Then add coconut milk, broth, squash and stir to combine.
5
Bring to a boil and lower to simmer for 30 minutes. Puree with food mill, blender or immersion blender, adding extra broth depending on whether you'd rather have a puree or a soup. Season to taste. Sprinkle each serving with cilantro.
Nutritional Facts for Coconut Curry Butternut Squash Soup/Puree
Serving Size: 1 (535 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 374.4
-
- Calories from Fat 155
- 41%
- Total Fat 17.2 g
- 26%
- Saturated Fat 11.5 g
- 57%
- Cholesterol 0.0 mg
- 0%
- Sodium 219.9 mg
- 9%
- Total Carbohydrate 57.2 g
- 19%
- Dietary Fiber 10.3 g
- 41%
- Sugars 15.7 g
- 62%
- Protein 6.7 g
- 13%
The following items or measurements are not included:
fresh ginger
red curry paste
vegetable broth
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