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    You are in: Home / Recipes / Coconut Curry Black Bean Burgers Recipe
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    Coconut Curry Black Bean Burgers

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    1 hrs

    20 mins

    Chef Drtybrshs's Note:

    Vegetarian black bean burgers with a Thai twist! Spicy and delicious -- a new take on the veggie burger. Contains egg.

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    Ingredients:

    Serves: 6

    Yield:

    burgers

    Units: US | Metric

    BURGER

    • 1 (16 ounce) can black beans, rinsed and drained well
    • 1 tablespoon finely chopped red onion
    • 1 garlic cloves or 1 teaspoon chopped garlic
    • 1/2 teaspoon salt
    • 1 teaspoon Thai sweet chili sauce
    • 1 teaspoon yellow curry paste (red works too!)
    • 2 -3 tablespoons coconut milk (depending on consistency)
    • 1 teaspoon brown sugar
    • 1 dash cayenne
    • 1 whole egg
    • 2 cups Italian seasoned breadcrumbs
    • 14 ounces tofu ground meat substitute
    • 4 whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice

    SAUCE

    TOPPINGS

    Directions:

    1. 1
      BURGER PREP:.
    2. 2
      In a food processor, blend black beans and all ingredients (except the bread crumbs and tofu meat)until a smooth consistency. Spatula ingredients into a large bowl and gradually incorporate breadcrumbs into mixture. Add tofu meat and stir to combine.
    3. 3
      Add more bread crumbs if mixture is too loose. If mixture is too thick, add coconut milk.
    4. 4
      Form mixture into 6 patties and place on wax paper. Put in freezer for up to 30 minutes for patties to set.
    5. 5
      Once set, heat a grill pan or frying pan with a small amount of non-stick spray. Grill or fry the burgers about 4-5 minutes on each side or until brown. Be careful when flipping as the burgers can be fragile.
    6. 6
      Set each burger aside in a baking pan and place in a warm (175-200 degrees) oven until ready to use (not more than a half hour).
    7. 7
      SAUCE PREP:.
    8. 8
      Put peanut butter and all of the ingredients into a sauce pan on low-medium heat and let melt, stirring often. Let lightly simmer for about 1 minute then reduce heat to very low and heat for an additional 3 minutes, stirring occasionally.
    9. 9
      TOPPINGS PREP:.
    10. 10
      Slice and dice herbs (cilantro and mint) and veggies.
    11. 11
      To compose the burgers:.
    12. 12
      Place a black bean patty on each of the bottom buns. Top with a generous drizzle of the peanut sauce, a spoonful of the carrot/cucumber mixture, a couple leaves of mint and cilantro, and a sprinkle of green onion.
    13. 13
      Top with the bun top and have some napkins handy.

    Ratings & Reviews:

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    Nutritional Facts for Coconut Curry Black Bean Burgers

    Serving Size: 1 (204 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 610.7
     
    Calories from Fat 271
    44%
    Total Fat 30.1 g
    46%
    Saturated Fat 6.9 g
    34%
    Cholesterol 31.4 mg
    10%
    Sodium 1465.1 mg
    61%
    Total Carbohydrate 65.1 g
    21%
    Dietary Fiber 10.9 g
    43%
    Sugars 10.2 g
    41%
    Protein 25.5 g
    51%

    The following items or measurements are not included:

    yellow curry paste

    ground meat substitute

    fresh mint

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