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    You are in: Home / Recipes / Cocoa'd Peanut Butter Banana Smoothie Recipe
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    Cocoa'd Peanut Butter Banana Smoothie

    Cocoa'd Peanut Butter Banana Smoothie. Photo by AcadiaTwo

    1/3 Photos of Cocoa'd Peanut Butter Banana Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    mliss29's Note:

    This is my favorite smoothie. I may even be why my son Rowan was 10.5 pounds at birth! It is good with frozen bananas or non-frozen (I think it depends on how cold it is outside as to how much I want to risk brain-freeze.) Or if you want a frozen treat and didn't prepare your bananas ahead, some crushed ice will do too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Throw it all in a blender.
    2. 2
      Pour it in a glass (or two, if you want to share) and drink it up.

    Ratings & Reviews:

    • on January 21, 2010

      55

      This recipe produced a thick chocolatety healthy shake which at initial tasting was not sweet enough for our tastes, however it may have been due to the fact that our bananas weren't ripe enough. I ended up adding a 1/4 cup of French vanilla non-dairy creamer to it and that worked great. Made for Veg 'N Swap #18.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 18, 2010

      55

      What a great breakfast or treat! I made it as directed and enjoyed immensely. Made for Veg*an Swap, January 2010

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 19, 2009

      This has been a family standard at my house for years!! We often use milk instead of water and add protein powder. Then the growing folks drink it, and the low cal minded ones dilute it to taste!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Cocoa'd Peanut Butter Banana Smoothie

    Serving Size: 1 (263 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 252.3
     
    Calories from Fat 115
    45%
    Total Fat 12.8 g
    19%
    Saturated Fat 2.8 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 114.2 mg
    4%
    Total Carbohydrate 33.1 g
    11%
    Dietary Fiber 5.4 g
    21%
    Sugars 16.6 g
    66%
    Protein 7.8 g
    15%

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