Total Time
Prep 5 mins
Cook 30 mins

Believe it or not, we gave this to some 8-10 year old kids and they thought they were chicken nuggets!! Of course we didn't have to tell them the truth...

Ingredients Nutrition


  1. Preheat oven to 400°F
  2. Mix all the dry ingredients in a medium sized plastic bag or in a bowl.
  3. Pat dry the tofu on paper towel.
  4. Place the slices or cubes inside a plastic bag and gently shake to coat tofu with the dry mixture.
  5. Place on a greased baking sheet.
  6. Lightly spray tofu with cooking oil spray.
  7. Place in oven and bake for approximately 25-30 minutes until golden brown.
  8. Serve with your favorite dip (i.e. bar-b-que sauce, ranch dressing, honey-mustard, etc.).


Most Helpful

Great for tofu lovers, not so great otherwise ... mine couldn't pass for chicken nuggets!! I had a lot of the dry mixture left over -- I think half the listed amount would have been plenty! They look innocuous, but the peppers give it an unexpected "zip." Thanks for posting!

brokenburner September 30, 2007

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a