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    You are in: Home / Recipes / Clean Eating Sunomono Salad Recipe
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    Clean Eating Sunomono Salad

    Clean Eating Sunomono Salad. Photo by JustJanS

    1/1 Photo of Clean Eating Sunomono Salad

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 7 mins

    2 hrs

    7 mins

    KateL's Note:

    Entered for safe-keeping. From Clean Eating, May/June 2009. A Japanese salad.

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    Units: US | Metric


    1. 1
      Cook quinoa according to package directions. Set aside to cool slightly.
    2. 2
      Finely slice cucumbers into 1/8-inch or thinner pieces and place in medium mixing bowl.
    3. 3
      In a small bowl, combine soy sauce, vinegar and oil. Pour over cucumber slices and toss together.
    4. 4
      Divide quinoa among 4 salad plates and place cucumber slices on top.
    5. 5
      In a small mixing bowl, combine crab meat with lemon juice. Divide evenly on top of cucumber slices.
    6. 6
      Refrigerate for 2-3 hours for best flavor. Can be kept in the refrigerator for up to 4 days.
    7. 7
      Garnish with cilantro immediately before serving.

    Ratings & Reviews:

    • on November 01, 2011


      This is a beautiful, fresh tasting salad that went really well with the Minced Garlic Chicken Served in Lettuce Leaves we had for dinner tonight. Because we were having chicken I left off the crab and served it as a vegetarian side. We expect to do some crabbing later in the week, so I think I will make this again using fresh crab as I think it would be amazing.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Clean Eating Sunomono Salad

    Serving Size: 1 (261 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 241.2
    Calories from Fat 37
    Total Fat 4.2 g
    Saturated Fat 0.5 g
    Cholesterol 23.8 mg
    Sodium 745.6 mg
    Total Carbohydrate 33.5 g
    Dietary Fiber 3.8 g
    Sugars 2.7 g
    Protein 17.7 g

    The following items or measurements are not included:

    rice wine vinegar

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