Classic Chili Con Carne - 7 Net Carbs

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Total Time
1hr 45mins
Prep
15 mins
Cook
1 hr 30 mins

From The New Atkins for a New You Cookbook. Per Serving: 7 net carbs, 10 total carbs, 3g fiber, 36g protein, 26g fat, 410 calories

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Ingredients

Nutrition

Directions

  1. Heat oil in large heavy-bottomed saucepan or dutch oven over high heat.
  2. Add beef and pork; saute until browned, about 5 minute.
  3. Drain off all but 2 tbsp fat.
  4. Add bell pepper, onion, chili powder, cumin, and oregano, stirring to coat meat and vegetables with spices; saute until vegetables soften, about 5 minute.
  5. Add tomatoes. Reduce heat to med-low; cover and simmer until chili gets thick and flavors blend, about 1 hours.
  6. Add beans; heat through about 3 minute Stir in salt and pepper and serve.