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    You are in: Home / Recipes / Clam-Corn Chowder (Lower Fat Version) Recipe
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    Clam-Corn Chowder (Lower Fat Version)

    Clam-Corn Chowder (Lower Fat Version). Photo by *Parsley*

    1/1 Photo of Clam-Corn Chowder (Lower Fat Version)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    jonesies's Note:

    Nice, tasty chowder from BH&G, on the lighter side.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, cook celery and onion in butter until tender.
    2. 2
      Stir in flour, marjoram, thyme, mustard and pepper.
    3. 3
      Add the milk, clam juice and bouillon granules all at once.
    4. 4
      Cook and stir until thickened and bubbly.
    5. 5
      Cook and stir for one minute longer.
    6. 6
      Stir in corn and clams; heat through.

    Ratings & Reviews:

    • on May 08, 2007

      55

      Considering that this is made with skim milk and is so low in fat, it is darn good! The herbs give it a great flavor. I used a 10-oz can of clams and used the juice from that for the bottled clam juice (plus a tad extra to equal the 8oz). Very quick and easy to make, too! Thanx for posting. I'll make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Clam-Corn Chowder (Lower Fat Version)

    Serving Size: 1 (409 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 301.0
     
    Calories from Fat 43
    14%
    Total Fat 4.8 g
    7%
    Saturated Fat 2.3 g
    11%
    Cholesterol 34.0 mg
    11%
    Sodium 981.0 mg
    40%
    Total Carbohydrate 45.2 g
    15%
    Dietary Fiber 2.2 g
    9%
    Sugars 6.0 g
    24%
    Protein 21.1 g
    42%

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