Clam Bake " Stoup
Added September 04, 2009 | Recipe #388788
Total Time:
Prep Time:
Cook Time:
I love Clambakes but they take forever. so when I saw Rachel Ray doing her quick version I quickly fell in love
Directions:
1
Heat a large soup pot with extra-virgin olive oil over medium-high heat. Add the kielbasa and brown for 2 minutes; add the potatoes, onions, celery, bay, thyme, and salt and pepper and let the veggies soften up 10 minutes, stirring occasionally.
2
Pat shrimp dry and toss with a rounded tablespoon (a generous palmful) of seafood seasoning.
3
Invert a small bowl and place at the bottom of a larger bowl. Shuck corn and stand on end on the small bowl. Scrape off kernels. Add corn to soup pot.
4
Add the tomatoes and stock to the pot. Cover and bring to a boil. Cook for 4 to 5 minutes. Add the shrimp and clams and replace the cover. Cook until shrimp are pink and firm and the clams have opened up, 5 to 6 minutes. Finish stoup with hot sauce, lemon zest and juice and a handful of parsley.
5
While the seafood cooks, toast the English muffins. Soften the butter in the microwave. Mash the garlic cloves with a little salt and make a paste. Add the chives and garlic paste to the softened butter and mix. Rub hot toasted muffins with garlic/butter mixture and chop into large dice.
6
Serve stoup in shallow bowls with muffin croutons. Place an extra bowl at each setting to collect shells as you eat your Clam Bake Stoup.
Nutritional Facts for Clam Bake " Stoup
Serving Size: 1 (489 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 708.5
-
- Calories from Fat 299
- 42%
- Total Fat 33.3 g
- 51%
- Saturated Fat 9.4 g
- 47%
- Cholesterol 212.4 mg
- 70%
- Sodium 2050.4 mg
- 85%
- Total Carbohydrate 61.5 g
- 20%
- Dietary Fiber 6.3 g
- 25%
- Sugars 9.6 g
- 38%
- Protein 42.4 g
- 84%
The following items or measurements are not included:
fresh thyme
seafood seasoning
sourdough English muffins
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