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    You are in: Home / Recipes / City Fried Chicken Recipe
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    City Fried Chicken

    City Fried Chicken. Photo by BarbryT

    1/5 Photos of City Fried Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Lainey6605's Note:

    This is a healthy and tasty alternative to deep-fried chicken. I got this recipe from a newspaper which stated that it was from Chef Kathleen Daelemans' "Cooking Thin."

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Season chicken generously with salt and pepper on both sides.
    2. 2
      Place egg whites in shallow dish or plate.
    3. 3
      Whisk in cheese and parsley.
    4. 4
      Dredge each chicken piece through egg mixture and set in plate containing flour.
    5. 5
      Shake plate so chicken pieces get coated, turn chicken over and repeat.
    6. 6
      Lay on cookie sheet lined with parchment paper and set next to stove.
    7. 7
      Heat oil in 12-inch nonstick skillet pan over medium-high heat.
    8. 8
      When hot but not smoking, add chicken and cook, turning once, until golden and cooked through, about 2 minutes per side or until chicken is no longer pink and juices run clear.
    9. 9
      Serve with lemon wedges.

    Ratings & Reviews:

    • on September 25, 2008

      45

      We really liked this one, it really makes a nice quick week night dinner. We will be making this again. Thanks

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 03, 2008

      45

      The parsley is a nice touch! The breading is very tender and the chicken moist and delicious. And any schnitzel-type dish is a winner with me, especially with fresh lemon. Putting the cheese in the egg whites is an interesting variation; it provides a lighter cheese crust than when it is mixed with flour or panko or breadcrumbs. Nice dish, and quick and easy. I am very happy I tried it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 22, 2008

      55

      Very yummy chicken dish. Almost like a schnitzel with the lemon squeezed on it. This is quick and easy recipe to prepare. Great for a week night when time is limited. I cut the recipe in half and had just the right amount of egg whites and flour for my pounded chicken. This is a keeper. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for City Fried Chicken

    Serving Size: 1 (193 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 324.3
     
    Calories from Fat 83
    25%
    Total Fat 9.3 g
    14%
    Saturated Fat 1.8 g
    9%
    Cholesterol 68.0 mg
    22%
    Sodium 143.0 mg
    5%
    Total Carbohydrate 27.2 g
    9%
    Dietary Fiber 2.2 g
    8%
    Sugars 0.2 g
    1%
    Protein 32.6 g
    65%

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