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    You are in: Home / Recipes / Citrus Steak Recipe
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    Citrus Steak

    Citrus Steak. Photo by Bill Hilbrich

    1/1 Photo of Citrus Steak

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Derek Dahle's Note:

    Traditional Swiss Steak with an oriental flair

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut swiss steak, onions and green bell pepper into strips.
    2. 2
      Heat olive oil in pan.
    3. 3
      add swiss steak, onions, green bell pepper and Mushrooms.
    4. 4
      Cover and Cook until steak is fully cooked.
    5. 5
      Add Worcestershire Sauce, Dry vermouth, lemon juice, and black pepper.
    6. 6
      cook for 10-15 minutes.
    7. 7
      Add Manderine oranges and cook until they separate in dish.
    8. 8
      Serve over rice or pasta.

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    Ratings & Reviews:

    • on March 03, 2006

      55

      This was an excellent recipe for a one dish meal, and I made only one small change in procedure. I sliced the meat first and then set it aside with one tablespoon of the worcestershire mixed with 1/8 teasoon of corn starch. The rest of the prep work and procedure followed as written except that I splashed the second tablespoon of worcestshire sauce on the dish after it had been plated. Thank You Derek for a great lunch, and I look forward to many more.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Citrus Steak

    Serving Size: 1 (319 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 279.0
     
    Calories from Fat 103
    37%
    Total Fat 11.5 g
    17%
    Saturated Fat 2.5 g
    12%
    Cholesterol 64.6 mg
    21%
    Sodium 148.1 mg
    6%
    Total Carbohydrate 16.6 g
    5%
    Dietary Fiber 2.6 g
    10%
    Sugars 8.6 g
    34%
    Protein 28.0 g
    56%

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