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    You are in: Home / Recipes / Citrus-Dill Chicken Recipe
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    Citrus-Dill Chicken

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    jim9912's Note:

    This is the result of experimenting. My family loves it and it is low fat and low calorie.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Slice chicken breasts into thin sections.
    2. 2
      They will look like fish fillets when sliced properly.
    3. 3
      You should get 2-3 sections from each breast half.
    4. 4
      Cook chicken in skillet sprayed with pam or equivalent until chicken is cooked thoroughly and slightly browned.
    5. 5
      Set aside somewhere it will stay warm.
    6. 6
      Saute scallions and mushrooms until tender.
    7. 7
      Set aside.
    8. 8
      In microwave-safe bowl, combine cornstarch and chicken broth.
    9. 9
      Microwave on high for 1 minute.
    10. 10
      Stir.
    11. 11
      Microwave on high for 1 additional minute.
    12. 12
      Stir.
    13. 13
      Add lemon juice, ranch dressing, and dill to broth mixture.
    14. 14
      Stir until well mixed and smooth.
    15. 15
      Top chicken with mushrooms and scallions.
    16. 16
      Serve sauce over chicken.

    Ratings & Reviews:

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    Nutritional Facts for Citrus-Dill Chicken

    Serving Size: 1 (326 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 227.9
     
    Calories from Fat 44
    19%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 71.5 mg
    23%
    Sodium 602.8 mg
    25%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.0 g
    8%
    Protein 31.2 g
    62%

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