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    You are in: Home / Recipes / Citrus Chilean Sea Bass W/ Pineapple Mango Salsa Recipe
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    Citrus Chilean Sea Bass W/ Pineapple Mango Salsa

    Total Time:

    Prep Time:

    Cook Time:

    44 mins

    30 mins

    14 mins

    mix'n vix'n's Note:

    Fresh, crisp, and filling! I love sea bass. 'Specially prepared this way. It's very hardy and does well grilled, sauteed, or baked/broiled. You can prepare the salsa a day or two in advance. Again, gotta love that chopping therapy! :) If you don't like mango or pineapple, you can sub w/ any fruit such as peach or mandarin oranges. YUM!

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    Ingredients:

    Serves: 4

    Yield:

    fillets

    Units: US | Metric

    MARINADE

    SALSA

    Directions:

    1. 1
      Mix all salsa ingredients together in a bowl until combined. Season both sides of fillets with salt and pepper.
    2. 2
      Preheat grill to high heat. Brush hot grill rack with olive oil to prevent sticking.
    3. 3
      Mix all marinade ingredients together in a bowl. Reserve half for grilling process. Place sea bass fillets in glass baking dish or container. Pour marinade over top. Let set for 7-10 min turning once.
    4. 4
      Place fillets about 1/2 apart on grill pouring their marinade juices over top of them. Grill for 7 minutes then turn over, pour reserved marinade over top of them and continue grilling for an additional 7 minutes or until easily flaked with a fork.
    5. 5
      Transfer to serving plate, top with salsa, and enjoy!
    6. 6
      I also like to serve mine with herb rice :).

    Ratings & Reviews:

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    Nutritional Facts for Citrus Chilean Sea Bass W/ Pineapple Mango Salsa

    Serving Size: 1 (397 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 294.7
     
    Calories from Fat 87
    29%
    Total Fat 9.6 g
    14%
    Saturated Fat 1.6 g
    8%
    Cholesterol 46.8 mg
    15%
    Sodium 197.9 mg
    8%
    Total Carbohydrate 31.9 g
    10%
    Dietary Fiber 3.7 g
    14%
    Sugars 21.0 g
    84%
    Protein 23.3 g
    46%

    The following items or measurements are not included:

    lime zest

    agave nectar

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