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    You are in: Home / Recipes / Citrus Chicken With Tropical Salsa -- Recipe
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    Citrus Chicken With Tropical Salsa --

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    30 mins

    10 mins

    emmalee1942's Note:

    Serve with rice and the Tropical Salsa with Asian stir-fry vegetables as a sidedish. Time listed does not include the marinating time which varies according to the cook's schedule and choice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the kiwi fruit, pineapple, red onion, cilantro and orange juice. Chill until ready to serve.
    2. 2
      Combine the lime and lemon juice juice and thinly pared peel, oil, garlic, thyme and crushed red chilies. Set aside.
    3. 3
      Place chicken breast halves between 2 sheets of plastic wrap. With a rolling pin pound to 1/4" thickness.
    4. 4
      Place the chicken in a zip-loc bag. Pour the marinade over the chicken.
    5. 5
      Marinate 2-8 hours, turning occasionally.
    6. 6
      On a lightly greased indoor or outdoor grill, cook chicken 2-3 minutes on each side, until cooked through, but do not overcook.

    Ratings & Reviews:

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    Nutritional Facts for Citrus Chicken With Tropical Salsa --

    Serving Size: 1 (309 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 276.0
     
    Calories from Fat 78
    28%
    Total Fat 8.7 g
    13%
    Saturated Fat 1.3 g
    6%
    Cholesterol 68.4 mg
    22%
    Sodium 82.2 mg
    3%
    Total Carbohydrate 23.2 g
    7%
    Dietary Fiber 4.5 g
    18%
    Sugars 11.3 g
    45%
    Protein 29.0 g
    58%

    The following items or measurements are not included:

    lime rind

    lemon rind

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